Most of us are not aware of how often we complain.
Yet this one habit erodes relationships, limits creativity, undermines success, and contributes to depression, stress, and anxiety. Stop sabotaging your own joy. Take on the practice of No Complaints and open the door to a full and rewarding life starting today.
If you want a hack for New Year’s, put “no complaining” on your list. Why? Because it’s difficult to avoid hearing (and saying) complaints. When a complaint appears, you [...]