May 16: National No Complaining Day

May 16 National NoCo DayOn May 16, make the decision to go without complaining for an entire day.

If you catch yourself complaining, ask yourself questions like:

  • Is this what my listener wants to hear?
  • What kind of impression am I making right now?
  • Does this make me sound passive and not in control?
  • What action am I avoiding taking that would fix the situation I’m complaining about?
  • Am I choosing to complain instead of facing something difficult?
  • How would it feel to have this situation out of my life?
  • What can I talk about instead which would bring me closer to my listener?

Happy National No Complaining Day!

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