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Most of us are not aware of how often we complain.

Yet this one habit erodes relationships, limits creativity, undermines success, and contributes to depression, stress, and anxiety. Stop sabotaging your own joy. Take on the practice of No Complaints and open the door to a full and rewarding life starting today.

Blame

None of us enjoys the feeling of having disappointed someone. Sometimes we face disappointment from others, and sometimes we’ve disappointed ourselves. Either way, we don’t like the feeling. [...]

complain

verb  com·plain  \ kəm-ˈplān \

To express grief, pain, or discontent without contributing to resolving the issue.

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